At My Workout, cross-training is the focus of our approach to promote an active and healthy lifestyle.

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Our unique methodology combines personalized training, nutritional guidance and recovery strategies, offering the conditions for a process of progressive and functional development of your abilities from the first day.

Provide the necessary tools and a motivating environment where each person, regardless of their age or fitness level, can evolve and achieve their goals.

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We are committed to offer an integrated and personalized service, focused on continuously improving the quality of life of our athletes.